Author: Dr. Zsolt Zatrok

I write my blog articles based on decades of medical and medical technology experience. Healing work and therapeutic methods are constantly changing and evolving. Medical devices designed for personal use provide a new range of treatments for the doctor and the patient. In my articles I describe these new devices and their applications. I hope to help you maintain or regain your health.

Electrotherapy and implants

Electrotherapy and implants

FAQ

Electrotherapy treatments (e.g. TENS, EMS, FES, MENS) can now be performed at home without risk. However, many people are afraid of these treatments. They do not know whether ... Read more

What is a foam roller? How does it help healing?

What is a foam roller? How does it help healing?

Tools

The foam-roller is a simple and very useful muscle-management device for patients and athletes. It is excellent for relieving muscle pain and loosening stiff muscles. You can also ... Read more

TENS or EMS – What is the difference?

TENS or EMS – What is the difference?

Treatments

When buying an electrotherapy unit, pay attention to what the device can do! It may be TENS only, it may be EMS only. Others are offer both or ... Read more

Peyronie’s disease – “masculinity” under attack

Peyronie’s disease – “masculinity” under attack

Diseases

Peyronie's disease is a lesion affecting the penis. Hard nodules form in the penis, causing it to become increasingly curved. In some cases it is painful and in ... Read more

The link between long-term stress and disease

The link between long-term stress and disease

Symptoms

When you go to the doctor with a complaint, your doctor will do some "research". He or she will look for measurable, visible, palpable, or "touchable", identifiable changes ... Read more

Life-giving electricity. Did you know that?

Life-giving electricity. Did you know that?

MileStone

Life-giving electricity Most doctors today believe in the biochemical origins of diseases and therefore try to treat them with drugs. Billions of people are given pills every day, ... Read more

Hay fever – salt air therapy helps prevention!

Hay fever – salt air therapy helps prevention!

Diseases

From spring to autumn, millions of weeds bloom and start shedding their pollen on ditch banks, farmland and abandoned gardens. Many people are sensitive when they come into ... Read more

Is obesity beautiful or ugly?

Is obesity beautiful or ugly?

MileStone

Lately, I've been hearing and reading more and more "fat is beautiful, don't worry about it" speeches on the internet. Groups are being organised under the slogan "I ... Read more

Disc hernia – how can you fix it?

Disc hernia – how can you fix it?

Diseases

Your spinal column is made up of separate "bricks" called vertebrae. The space between them is filled by a flexible material called the intervertebral disc. This prevents the ... Read more

Spinal muscles and back pain

Spinal muscles and back pain

Diseases

Back pain is one of the most common civilisational diseases of our time. You're stuck in front of the computer all day, then you're stuck in traffic in ... Read more

Lipoedema – abnormal fat deposition

Lipoedema – abnormal fat deposition

Diseases

Lipoedema or fat edema, is a condition associated with the abnormal accumulation of fat cells. The accumulation of fat is significantly more pronounced in the extremities than in ... Read more

Pollen allergy prevention and symptom relief

Pollen allergy prevention and symptom relief

Diseases

Pollen allergy is one of the most common upper respiratory diseases. One fifth (20%) of the population is confirmed affected. Experts say that more people are likely to ... Read more

Salt therapy – what can you expect?

Salt therapy – what can you expect?

Treatments

Salty air is good for your health! It has been known and used as a medical therapy for centuries. Of course, its effects are not as fast as ... Read more

Definition and significance of dermatome

Definition and significance of dermatome

FAQ

The dermatome is a section of the body surface that is occupied by nerves entering and exiting a particular spinal vertebra. Based on your complaints, your doctor can identify ... Read more

Measurement of blood oxygen levels (SpO2)

Measurement of blood oxygen levels (SpO2)

Screening

Every cell in your body needs oxygen to function. Oxygen molecules are taken up by your red blood cells in your lungs and transported to the furthest cells ... Read more

The effects of physical inactivity on your body

The effects of physical inactivity on your body

Physical activity

Inactivity is when all or part of the body is not moving. It is most often a condition that occurs after a serious illness or surgery in which ... Read more

Salt therapy: helps to solve respiratory problems

Salt therapy: helps to solve respiratory problems

Treatments

Salt therapy is a medically accepted method of healing and preventing disease. It is most widely used in Eastern and Central Europe. It was known as early as ... Read more

Viral infection. Can it be prevented with salt therapy?

Viral infection. Can it be prevented with salt therapy?

Prevention

Every year, the flu virus is a recurring theme. It sweeps from children to the elderly, making everyone sick. Here are some suggestions on how to protect yourself ... Read more

SaltDome salt therapy device and halotherapy

SaltDome salt therapy device and halotherapy

Treatments

I have written several articles about salt therapy. In this film you can find out when and how to use it and what to expect. In the second ... Read more

Inflammation of the plantar fascia, fasciitis plantaris

Inflammation of the plantar fascia, fasciitis plantaris

Symptoms

Foot plantar fasciitis (or plantar fasciitis) is one of the most common causes of foot and heel pain. Under the skin of the sole, a thick sheet of ... Read more