Tag: back pain
Disc hernia – how can you fix it?
Your spinal column is made up of separate "bricks" called vertebrae. The space between them is filled by a flexible material called the intervertebral disc. This prevents the ... Read more
Spinal muscles and back pain
Back pain is one of the most common civilisational diseases of our time. You're stuck in front of the computer all day, then you're stuck in traffic in ... Read more