Category: Prevention

Key to preventing obesity and chronic inflammation

Key to preventing obesity and chronic inflammation

Prevention

The development of obesity and chronic diseases is closely linked to nutrition, metabolism and energy production. Understanding the role of mitochondrial health is important. By understanding this, paying ... Read more

Viral infection. Can it be prevented with salt therapy?

Viral infection. Can it be prevented with salt therapy?

Prevention

Every year, the flu virus is a recurring theme. It sweeps from children to the elderly, making everyone sick. Here are some suggestions on how to protect yourself ... Read more

Why is a healthy lifestyle good?

Why is a healthy lifestyle good?

MileStone

According to European health statistics, healthy life expectancy is around 50-55 years. One in two adults suffers from some chronic disease. These illnesses affect their daily life, their ... Read more